I've been trying to wean myself off of my anti-anxiety meds. Not because I don't like them - I DO. They work so well and they're so comforting. But they're so addicting and aren't making me *better*. Just changing my brain chemistry so that I can function.
Unfortunately me off of them isn't healed. Meds definitely don't heal, they just alter. So I'm trying - or going to try - to figure out a cognitive way to alter my anxiety. My pissy attitude. My bitchiness.
Long road ahead. [sigh]
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YAY FOR YOU TRACY!!! Major step, however one you will be MOST PROUD of I'm SURE of it! (and a secret au naturel remedy for axiety relief...ALWAYS keep a CLICK PEN on hand!!!) Okay, I need your email address!!!!
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