I've been trying to wean myself off of my anti-anxiety meds. Not because I don't like them - I DO. They work so well and they're so comforting. But they're so addicting and aren't making me *better*. Just changing my brain chemistry so that I can function.
Unfortunately me off of them isn't healed. Meds definitely don't heal, they just alter. So I'm trying - or going to try - to figure out a cognitive way to alter my anxiety. My pissy attitude. My bitchiness.
Long road ahead. [sigh]
Wednesday, February 13, 2008
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